Therapies with Jost
90 minute Skype Consultation $225. A holistic overhaul of physical, mental and emotional health. Focus in on your main issue (Anxiety, Depression, Panic disorders, Anger issues, Work /life balance, Relationships, Addictions, Eating disorders, Sexual problems, Self-worth, Lifestyle disease etc). Includes your goals, purpose and even spiritual path (if you want to go there!).
90 minute Health Assessment + Acupuncture $250 Consultation in-person that covers physical, mental and emotional health. TCM pulse diagnostics will identify your imbalances, deficiencies, organ health. Jost delivers the map to make change, plus 30 minutes of his unique chi-empowerment acupuncture. You’ll leave with clarity, and feeling revitalized, energized, calm and empowered to change
Two hours Personal Growth Package $350 This is the serious transformative health+ wellbeing + purpose package. It includes health assessment of physical, mental and emotional health, TCM diagnostics, Jost’s unique coaching / counselling and his unique acupuncture treatment.
Jost’s sessions draw upon his extensive experience in energy healing and Chinese medicine. He is a registered acupuncturist, he lectured in Traditional Chinese Medicine for a decade, has written multiple health books published in many countries, treated tens of thousands of clients, and he pioneered a medicinal lifestyle for the 21st century. Jost knows what works, he cuts though confusion, creates clarity about why you really feel the way you do, and delivers solutions.
Jost’s consultations and acupuncture are available at Buddina on the Sunshine Coast. Jost works with national and international clients via skype sessions.
Chinese Herbal Medicine & supplements
Jost is an expert in orthomolecular therapy, using herbal formulas and nutritional supplements to enable clients to strengthen immunity; achieve goals without burning out; lose weight without fad dieting; recover from chronic illnesses, sleep, or generally enhance energy and boost vitality and anti-ageing, and to quit drugs without side effects. Chinese herbal formulas are the core of this. Jost works with half a dozen essential pre-prepared formulas in powder form, ideal for major contemporary lifestyle imbalances and symptoms. Each bottle comes with a measuring scoop and recommended dosage. You can mix the powdered herbs with water (warm water is always ideal), green tea or other liquids.
Six Major Herb Combination. ENERGY. This is a powerful plant-based energy builder that will get you through the day, feeling focussed, centred and in control of your business and personal life. It is calming, stress-reducing and anti-ageing. One scoop is 2 grams, Take 2 scoops 10 minutes after breakfast, 2 scoops with with lunch, and if you get 3.30itis take one or two scoops then.
Hoelen & Bamboo. ANXIETY. This is a great plant-based formula for when you feel lethargic and heavy but restless, anxious and nervous at the same time. It calms your mind, makes you feel clear headed, and helps with decision-making. It is also a great formula to treat depression symptoms, especially if you feel stuck and as if you are going crazy (losing the plot). One scoop is 2 grams. 10 minutes after breakfast, 10 minutes after lunch, around 6pm, and one scoop before bed (if you have difficulty in sleeping due to anxiety. As symptoms recede, drop down to 2 scoops, then one.
Bupleurum & Cyperus. STRESS & IRRITABILITY. A plant-based formula created around four hundred years ago, that regulates vital energy (chi), activates blood circulation and relieves pain; mainly for symptoms due to liver chi stagnation. One heaped scoop 5 mins after breakfast, one scoop after lunch, one scoop around 6pm.
Bupleurum & Peony. SLEEP A plant-based formula used for sleep. It creates a velvety soft pillowy sensation that helps you drift to a deep and peaceful sleep. It also assists with stress, frustration, anger and PMS. Two scoops 10 mins after breakfast, 2 scoops around 6pm, 2 scoops before bed.
Happiness Pack. The three key Chinese herbal formulas to make every day better and healthier! The Six Major Herb Combination to build-up and get energy going; Bupleurum and Cyperus to keep stress under control, and Hoelen and Bamboo for calm power.
Well-Being. Well-Being is produced by Modere, who managed to get the rights to the legendary Emperors Formula of ancient China. It is in tablet form. It includes ginseng (a key ingredient in dementia prevention in Asian countries) plus 3 other powerhouse herbs, ashwagandha, astralagus and rehmania, all of which have incredible effects including improved focus, energy boosting and anti-ageing. Jost sells this product as an affiliate. He has been using it daily for over 20 years and if you are only going to take one supplement, make it this one.
Herbal medicine is a powerful therapeutic modality of traditional Chinese medicine. Over the centuries, thousands of plants (and other organic materials) have been documented and classified by factors including flavour, medicinal properties and the organ system / meridian in which they are active. Herbs are not used singly as they are in Western herbalism, but combined into multi-active formulas. The magic is in the mix (always four or eight herbs) and they are multi-active in a good way as they support both brain and body health.
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