The secrets are in your organs. They are your personal lifestyle-disease fighting and vitality-boosting powers.
Meet your internal health team
Your organs work as a team to keep you in top shape physically, emotionally and spiritually. Hover over each one to discover its special skill.
Clock on to Health : It’s Time to Feel Good!
If you have healthy organs you are healthy and happy. So, get ready for a lively 24 hour journey through a day in the life of your organs. What you do when is the key to health and happiness in Traditional Chinese Medicine, and Clock On To Health presents the best times (from the perspective of your organs) for all normal daily activities from snacks to sex; and social media to sleep.
Discover simple ways to make your lifestyle your best medicine and defeat heart disease, obesity, type 2 diabetes and more, while you simultaneously improve your health and happiness.
Clock On To Health is the first-ever how-to lifestyle medicine guide. Written by acupuncturist, Jost Sauer, Clock On To Health is genre defining, entertaining, widely accessible and timely as it offers a practical ‘hands-on’ solution to the new global health crisis of lifestyle disease
Lifestyle Medicine and Your Organs
Lifestyle medicine is a new concept in Western medicine. It has emerged in response to the epidemic of ‘lifestyle diseases’, such as heart disease, obesity and type 2 diabetes, that…
Comments are closed.