Health Blitz 3-Day Intensive

Price on application

turn your health around in three days in this exclusive Jost Sauer, Health Blitz.

This is a mind / body / spirit overhaul that will rejuvenate you from the cellular level, reinvigorate your zest for life and get you on track to your purpose. This total-life transformational experience is curated and customised for your Bodyclock and lifestyle. Elements include:

  • Lifestyle coaching sessions with Jost
  • Anti-ageing massage and acupuncture
  • Yoga therapy, meditation and Qi-gong
  • Orthomolecular therapy
  • Nutritious and delicious meals
  • Take home personalised Bodyclock health plan


People don’t have time to get on top of their health these days, suffer from information overload, and dealing with masses of information on diet, exercise and supplements is impossible. The Health Blitz is the solution.

Jost is a health expert, he lives and breathes health. It is his calling and passion. He is at the leading edge of global holistic health research and trends, and he tests everything so he knows what works. With 30 years of therapeutic experience, he knows what will work for you. In this three-day intensive health overhaul, Jost assesses your health using TCM diagnostics, and problem-solves your health issues for you. It is a full re-set.

The Health Blitz includes orthomolecular therapy (the best vitamins, supplements and herbal formulas for you), relaxing cell-nourishing treatments, a personal trainer to show you the exercise program designed for you by Jost, and you’ll learn his techniques to boost your energy for the day, and slow you down at night so you can sleep.

The Health Blitz is now available in the beautiful Sunshine Coast hinterland. Think of it as an exclusive health retreat for one. For non-locals we organise upmarket private facilities (a beautiful environment amplifies the benefits of the Blitz) and Jost and his team come to you.  You deserve this and your organs will thank you! Take a long weekend for yourself, and get your health sorted.

Costs depend on your needs and budget. The Health Blitz length and content can be customised to suit you. Contact us for more info.