The chi-cycle lifestyle

Your entire lifestyle can create a flow state. That’s the function of my chi-cycle lifestyle. Make small organ-friendly lifestyle changes to align with the daily cycle of chi and you will self-heal symptoms and start feeling good 24/7. It’s simple, natural and powerful.




What you should be doing

There is no suggestion for this timing so far

What you shouldn't be doing

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You will feel There is no suggestion for this timing so far

You will feel There is no suggestion for this timing so far

Make your lifestyle your best medicine

Jost developed the chi-cycle lifestyle over 30 years of research and clinical practice with thousands of clients. It is a contemporary take on the ancient therapeutic organ clock of Chinese medicine. It activates the healing powers of your organs to treat & prevent symptoms such as hypertension, obesity, heart disease, type 2 diabetes and dementia. It connects you to your body and reconnects you to the cosmic.

Discover how to use the chi-cycle to self-treat your symptoms and feel good every two hours of the day

Skype or in-person bodyclock health sessions with Jost. Realign, gain time,  boost energy, lose weight and feel good.

Achieve your 2020 health, weight and self-growth goals by skype or in person with Jost, the Lifestyle Medicine Man. 

Workplace Wellness

Create happy staff and a healthy business with Jost’s Workplace Wellness system. Give your employees the workday plan that makes their working week health-boosting, productive and rewarding. 

Upcoming Events

14 March 2020

Vibrant Cosmic Meditation

Noosa, Sunshine Coast

Join Jost for a celebratory day of cosmic meditation. Reconnect to the source, feel the chi and let your spirit soar. 

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Online Programs by Jost

$9.95 USD

Build your energy every day the natural way. Discover how to use the rhythm of the day and the flow of chi to increase your energy, sleep better, work better and feel better! Jost’s 14 short videos with cool graphics and fun animations show you how.

About Jost Sauer –
The Lifestyle Medicine Man

Jost Sauer is an energy worker, acupuncturist, author, educator and founder of the therapeutic chi-cycle lifestyle. Passionate about fitness, he was a competitive skier, body-builder, and ironman, but once he discovered the power of chi his life was transformed.

Jost studied martial arts, energy healing, Chinese medicine, meditation, therapeutic exercise, and mega-vitamin therapy. He ran successful addiction rehabs using chi flow therapy, and this all contributed to the development of the chi-cycle lifestyle. 

Jost uses the chi-cycle as a powerful therapeutic tool for all his clients, as the basis for entertaining workplace wellness training and he teaches the lifestyle secrets in retreats and workshops. Jost has written multiple books on the chi and health, run numerous clinics, and treated tens of thousands of people from celebrities to CEOs to professional athletes.

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