We create health naturally 24/7 with rhythm and chi

If you do normal stuff – like snacks, sex, social media or sleep – at the most beneficial times for your organs you can improve your health beyond belief. You can prevent and treat lifestyle disease symptoms, lose weight and look and feel younger every day! 




What you should be doing

There is no suggestion for this timing so far

What you shouldn't be doing

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You will feel There is no suggestion for this timing so far

You will feel There is no suggestion for this timing so far

Health is simple: if you have healthy organs you are healthy!

Jost Sauer’s organ-friendly chi-cycle lifestyle makes your lifestyle your best medicine. It is based on the ancient therapeutic organ clock of Chinese medicine and it harmonises nicely with circadian rhythm and bodyclock ideas. Every 24 hours chi flows through your organs and with some simple lifestyle changes you can naturally be treating & preventing hypertension, obesity, heart disease, type 2 diabetes and dementia, and increasing happinessHealth is within you and all you need is a clock!  

Discover how to use the chi-cycle to self-treat your symptoms and feel good every two hours of the day

Skype or in-person bodyclock health sessions with Jost. Realign, gain time,  boost energy, lose weight and feel good.

Achieve your 2020 health, weight and self-growth goals by skype or in person with Jost, the Lifestyle Medicine Man. 

Workplace Wellness

Create happy staff and a healthy business with Jost’s Workplace Wellness system. Give your employees the workday plan that makes their working week health-boosting, productive and rewarding. 

Upcoming Events

14 March 2020

Vibrant Cosmic Meditation

Noosa, Sunshine Coast

Join Jost for a celebratory day of cosmic meditation. Reconnect to the source, feel the chi and let your spirit soar. 

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Online Programs by Jost

$9.95 USD

Build your energy every day the natural way. Discover how to use the rhythm of the day and the flow of chi to increase your energy, sleep better, work better and feel better! Jost’s 14 short videos with cool graphics and fun animations show you how.

About Jost Sauer –
The Lifestyle Medicine Man

Jost (aka the lifestyle medicine man) was born in Germany in 1958 and is an ex-addict turned acupuncturist, popular author and healthy lifestyle expert. He was a competitive skier, body-builder, and ironman, but his life was transformed when his suicidal depression led him to discover the power of chi.

Jost studied martial arts, Chinese medicine, meditation, therapeutic exercise, and vitamin therapy. He taught Chinese medicine and went on to develop the chi-cycle, a feel-good lifestyle based on the healing power of the ancient Chinese medicine organ clock. 

Jost has been using his chi-cycle lifestyle as a therapeutic tool for clients, and in his workshops and retreats for decades, and it delivers amazing results. Jost’s passion is fitness and chi, and sharing the simple little lifestyle changes that everyone can make to self-heal symptoms and take charge of their health and happiness.

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